Myers Cocktail

Although it is the 4th most abundant mineral in the human body, it is also estimated that nearly half of Americans are deficient in magnesium.

Because magnesium assists in so many body functions, its deficiency can result in a plethora of diseases. It’s most commonly reported benefits include healthy blood pressure, increased bone density, improved insulin and glucose metabolism, as well as better sleep and a decrease in muscle soreness and pain.

We have all heard that Calcium is necessary for strong teeth and bones. It is lesser known for its requirement in proper heart, muscle and nervous system function. It also helps maintain blood functions, decreases mood swings, food cravings and PMS symptoms in women.

Deficiency can cause numbness and tingling in fingers and toes, muscle cramps, lack of energy, mental confusion, and dermatitis. Calcium is best absorbed and utilized in conjunction with Magnesium.

Zinc is a vital mineral that helps the body’s immune system create new cells and allow for collagen production (yes, more anti-aging).

Want additional benefits? Zinc protects from loss of vision, helps with carbohydrate and protein metabolism and even helps with acne. Vegetarians can often benefit from an additional boost of this powerful element.

Although Selenium deficiency is rare, this mineral’s antioxidant properties offer a powerful benefit against cellular damage from free radicals.

Additional benefits include the supporter of glutathione, regulation of thyroid function, immune system support, and event the reduction of the risk of some prostate and secondary cancers.

Copper is present in all of the body’s tissues and plays an essential roll in forming connective tissue, as well as the normal function of nervous, muscle and immune systems.

Our bodies require copper to form red blood cells. This can affect the functions of the heart and arteries, the production of bone and connective tissue, and general immune system efficiency.